I’m Christy, a fellow health and wealth blogger. We all have similar goals in life. We want to lose weight, enjoy our food and our life. I love sharing what I know with all of you.  Another reason why I am doing this, is to make extra money to support my family just like you.


So as per FTC Regulations I would like to let you know that I do have affiliate links throughout this blog. The links provide me with a small percentage of commission but do not cost you anything extra.

I (Christy Rockhold) is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.”

Privacy Policy:

Additionally, whenever I ask for your email address or information from you I will guard it with my life. I won’t spam you and I won’t sell your information. That’s just wrong and I do not engage in such low activities.

I am here to build your trust and to create a community for everyone to be successful in your life goals. If you have any questions or concerns, please email me at info at dumbbellsanddesserts dot com.